Your Lifestyle Is Your Medicine  Podcast Artwork Image

Your Lifestyle Is Your Medicine

Ed Paget

This show explores how a person's lifestyle can be the key to health and happiness. Routed in the principles of lifestyle medicine, the podcast takes an in-depth look at the purpose, physical activity, nutrition, sleep, stress, and how to live a long, healthy life.
Episodes
Episode 33: Postpartum muscle dysfunctions and Postnatal recovery with Peter LapNovember 09, 2023
Episode artwork
Episode 32: Reducing Dementia Risk - The Role of Diet, Sleep and Social Interaction with Dr. Tommy WoodOctober 27, 2023
Episode artwork
Episode 31: Beyond Religion the Spiritual Path with Amrit Singh ReinschOctober 06, 2023
Episode artwork
Episode 30: Redefining Success - The UnAmerican Dream with Carlos HidalgoSeptember 08, 2023
Episode artwork
Episode 29: Live more authentically on purpose with Paul WeedenAugust 25, 2023
Episode artwork
Episode 28: The Algorithm for Healing: Assess-Move-Reassess with Vinny CrispinoAugust 11, 2023
Episode artwork
Episode 27: The true meaning of coaching with Judit SchneiderJuly 28, 2023
Episode artwork
Episode 26: Healthy Food Choices for You and Your Kids with Dr. Sheila CarrollJuly 14, 2023
Episode artwork
Episode 25: The Whole Life Fitness Manifesto with Dai ManuelJune 30, 2023
Episode artwork
Episode 24: The Menopause Method with Dr. Daved RosensweetJune 16, 2023
Episode artwork
Episode 23: The Hidden Dangers of Candida Overgrowth Revealed by Dr. Michael BiamonteJune 02, 2023
Episode artwork
Episode 22: Revolutionize Your Health Journey: Measuring & Managing Key Health IndicatorsMay 19, 2023
Episode artwork
Episode 21: Lifestyle Medicine for Healthy Pregnancies with Dr. Nathan RileyMay 05, 2023
Episode artwork
Episode 20: The Brain’s Role in chronic pain perception and Insomnia with Annie MillerApril 21, 2023
Episode artwork
Episode 19: Unlocking Ancestral Wisdom with Barefoot Ted McDonald: Boost Your Health SpanApril 07, 2023
Episode artwork
Episode 18: Free for Life: Christopher Lee Maher's Journey From Navy Seal to SageMarch 24, 2023
Episode artwork
Episode 17: Unlock Your Body's Strength with Allie Cass: Mental and Physical TransformationMarch 03, 2023
Episode artwork
Episode 16: Leveling up your lifestyle for health and wealth with Eric HinmanFebruary 17, 2023
Episode artwork
Episode 15: Unlock Your Potential & Transform Your Life with Annie OsbourneFebruary 04, 2023
Episode artwork
Episode 14: Discover How to Use Your Brain for Optimal Functioning with Liam NadenJanuary 14, 2023
Episode artwork
Episode 13: Rebellious wellness over 50 with Gregory Anne CoxDecember 09, 2022
Episode artwork
Episode 12: The Benefits of Functional Medicine with Dr. Shane SteadmanNovember 25, 2022
Episode artwork
Episode 11: The PABR method: Pain relief through breathing with Dr. Amy NovotnyNovember 11, 2022
Episode artwork
Episode 10: Could Mold and Radon Gas be Making You Chronically Ill? with Tim SwackhammerOctober 28, 2022
Episode artwork
Episode 9: Use the environment as medicine with Scott CarneyOctober 14, 2022
Episode artwork