Your Lifestyle Is Your Medicine

Episode 15: Unlock Your Potential & Transform Your Life with Annie Osbourne

February 04, 2023 Ed Paget Season 1 Episode 15
Your Lifestyle Is Your Medicine
Episode 15: Unlock Your Potential & Transform Your Life with Annie Osbourne
Show Notes

Being an Osteopath means finding the root cause of pain and eliminating it. This means taking the time to listen to the patient and ask what they want to achieve and what their bigger purpose is. Taking a holistic approach, it is important to consider lifestyle factors such as stress levels, sleep, nutrition, and exercise, which may contribute to the problem. Additionally, it is essential to address the underlying mindset and beliefs of the individual, which may be holding them back from achieving their goals.

My guest Annie Osbourne is an Osteopath and Mindset and Empowerment Coach. She discovers her clients need more than just physical treatment to make long-term, sustainable lifestyle changes; Annie embarks on a transformative journey to help them unlock their true potential and lead lives of profound fulfillment. 

In this episode, you will learn the following:

 1. How can we empower people to make long-term, sustainable lifestyle changes?

2. How can we use mindset to transform our health and achieve our biggest goals?

3. How can we use small daily practices to start and end our days positively?

Join us to learn how to change your mindset and create lasting positive changes in your life.

Follow Annie Osbourne
Instagram: https://www.instagram.com/annietheosteo/
Website: https://www.cure360.co.uk

Watch the video of this episode on Youtube.

Connect with me
Website: www.edpaget.com
email: ed@edpaget.com

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