Your Lifestyle Is Your Medicine

Episode 19: Unlocking Ancestral Wisdom with Barefoot Ted McDonald: Boost Your Health Span

April 07, 2023 Ed Paget Season 1 Episode 19
Your Lifestyle Is Your Medicine
Episode 19: Unlocking Ancestral Wisdom with Barefoot Ted McDonald: Boost Your Health Span
Show Notes

If you need more visible results despite the time, effort, and energy put into embracing ancestral traditions and nourishment to achieve vibrant health, then you are not alone!

After discovering "Born to Run," Barefoot Ted McDonald embarked on a journey to explore ancient cultures, nourishing traditions, and a healthier lifestyle - little did he know that this would lead to him becoming a 58-year-old miracle-making medicine machine! How did he do it?

Barefoot Ted, a passionate advocate for ancestral cultural and food traditions, is known for his presence in Christopher McDougall's Born to Run. Ted has continued inspiring thousands worldwide to embrace a healthier lifestyle. As the founder of Lunar Sandals, Ted exemplifies the benefits of living close to nature and honoring our evolutionary roots. Ted shares practical tips for optimizing health and adding a health span to your lifespan.

Join us to find your roadmap to true well-being now!

Follow Barefoot Ted
Instagram: @Barefoot_ted
Luna Sandals: ᴡᴡᴡ.ʟᴜɴᴀꜱᴀɴᴅᴀʟꜱ.ᴄᴏᴍ

Watch the video of this episode on Youtube

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Website: www.edpaget.com
email: ed@edpaget.com

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